Food Dreams

Food Dreams

Was one of your New Year’s Resolutions to restrict your calories, avoid certain foods or go on a diet?   If so, you may find yourself dreaming of food now more than ever.   Even if you are not watching what you eat, food dreams can be so interesting.   Notice...
Work Out Dreams

Work Out Dreams

Tis the season for New Year’s Resolutions to be made and gyms to be packed…at least for the first two weeks of the year , anyway!  I would like to talk about exercising so much that it haunts you in your dreams.   Have you experienced this yet?  If  you...